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Traditional Palestinian Salad Recipe
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5 from 1 vote

Traditional Palestinian Salad Recipe

From the fertile lands of Palestine comes this unique blend of flavors that will transport your taste buds to the Middle East. The recipe showcases the region's culinary heritage and introduces you to the beauty of Palestinian cuisine.
Course Dessert, Side Dish
Cuisine Palestinian
Keyword Salad
Prep Time 15 minutes
Total Time 15 minutes
Servings 4 People
Calories 104kcal

Equipment

  • 1 Mixing bowl

Ingredients

  • 4 ripe Tomatoes, diced
  • 2 Cucumbers, diced
  • 1 Red onion, thinly sliced
  • 1 Bunch of fresh parsley, finely chopped
  • 1 Bunch of fresh mint, finely chopped
  • 1 tbsp Extra virgin olive oil
  • 2 tbsp Freshly squeezed lemon juice
  • Salt and pepper to taste

Instructions

  • In a large bowl, combine the diced tomatoes, cucumbers, and thinly sliced red onion.
  • Add the chopped parsley and mint to the bowl, mixing well to distribute the herbs evenly.
  • Drizzle the extra virgin olive oil and freshly squeezed lemon juice over the salad.
  • Season with salt and pepper to taste.
  • Gently toss all the ingredients together until well combined.
  • Let the salad sit for about 10 minutes to allow the flavors to meld together.
  • Give the salad a final toss before serving to ensure all the ingredients are evenly coated with the dressing.

Notes

Tips for Enhancing the Flavor of the Salad

While the traditional Palestinian salad is already bursting with flavor, there are a few tips you can follow to take it to the next level:
  1. Use vine-ripened tomatoes for the best flavor and texture.
  2. Choose firm cucumbers that are free from blemishes.
  3. Feel free to adjust the amount of lemon juice and olive oil according to your personal preference.
  4. For an extra kick of flavor, you can add a sprinkle of sumac or a pinch of ground cumin to the salad.

Nutrition

Serving: 160g | Calories: 104kcal | Carbohydrates: 8.2g | Protein: 1.4g | Fat: 8g